A NEW AND COMPLETELY REVISED AND EXPANDED EDITION OF THE DEFINITIVE GUIDE TO MACROBIOTICS.
The Book of Macrobiotics is the passport to a new world of infinite understanding and adventure. It has been read, reread, studied, and treasured by hundreds of thousands of people seeking a clear, comprehensive approach to the problem of living in a world of endless change.
Now, after nearly a decade, The Book of Macrobiotics has been completely revised and expanded to reflect refinements in Michio Kushi's teachings, as well as many new developments in the spread of macrobiotics in modern society. During this time, the Standard Macrobiotic Dietary approach has been simplified and broadened. Macrobiotic approaches to cancer, heart disease, and other degenerative diseases have evolved and expanded, as have basic home cares, and way of life recommendations.
The revised edition of The Book of Macrobiotics also includes a new chapter on the Spiritual World, new material on Yin and Yang and the Five Transformations, Man/Woman Relations, and Humanity's Origin and Destiny, and an annotated East West Reading List for further reading and enjoyment. Many new illustrations have been furnished, and the Food Composition tables have been expanded to include nutritional information on dozens of foods such as tempeh, seitan, rice cakes, and amazake not previously available.
Price: $21.00
Click here to buy from Amazon
Sunday, November 21, 2010
The Macrobiotic Cancer Prevention Cookbook
This volume introduces a sensible and naturally balanced way of eating based on whole grains, fresh vegetables, beans, and other natural foods that have always been associated with low cancer rates. (Holism)
Price: $13.95
Click here to buy from Amazon
Price: $13.95
Click here to buy from Amazon
The Macrobiotic Way: The Complete Macrobiotic Diet & Exercise Book
A new edition of the bestselling, definitive guide to achieving vibrant health through a macrobiotic lifestyle. 30 years ago Kushi recognized that diet was a principal cause of many illnesses and began teaching how the macrobiotic diet--based on whole grains, fresh vegetables, beans and sea vegetables--can prevent health problems. Features 37 nutritional charts and a complete exercise program. 36 line drawings.
Price: $12.95
Click here to buy from Amazon
Price: $12.95
Click here to buy from Amazon
Eat Me Now!: Healthy Macrobiotic Cooking for Students and Busy People
Eat Me Now! is the essential healthy cookbook's all you need to know about eating a wholesome, delicious, and nutritious diet. Find out: How to keep your immune system strong; Ways to eat healthy foods in college; How organic, living foods increase your energy levels; How to heal the earth with the foods you eat; Natural and healthy ways to maintain weight; That macrobiotic cooking is easier than you think; Over 130 heavenly, sugar-free vegan recipes plus 12 healthy fish dishes! How to Go Green and Get Fit with Eat Me Now!
Click here to buy from Amazon
Click here to buy from Amazon
Zen Macrobiotics for Americans
The first and only practical book to make eating well fun and delicious. Find out how to cure cancer and other incurable diseases; the best foods to eat; foods to avoid; the right natural supplements to take; natural hormone balance; life extension made easy; fasting as the most powerful healer and how to meditate.
This book expands upon the traditional Japanese macrobiotic diet to become a practical guide for Americans. It offers a diet that is more fun, tastier, more creative, less restrictive and still effective. Offers foods selections that are readily available in our markets and reworked percentages of food groups allowed. It should be the new "Bible" for health conscious natural foods devotees.
Price: $7.95
Click here to buy from Amazon
This book expands upon the traditional Japanese macrobiotic diet to become a practical guide for Americans. It offers a diet that is more fun, tastier, more creative, less restrictive and still effective. Offers foods selections that are readily available in our markets and reworked percentages of food groups allowed. It should be the new "Bible" for health conscious natural foods devotees.
Price: $7.95
Click here to buy from Amazon
Zen Macrobiotics: The Art of Rejuvenation and Longevity
Eat Me Now! is the essential healthy cookbook - all you need to know about eating a wholesome, delicious, and nutritious diet.
Find out: How to keep your immune system strong; Ways to eat healthy foods in college; How organic, living foods increase your energy levels; How to heal the earth with the foods you eat; Natural and healthy ways to maintain weight; That macrobiotic cooking is easier than you think;
Over 130 heavenly, sugar-free vegan recipes plus 12 healthy fish dishes! How to Go Green and Get Fit with Eat Me Now!
Price: $9.95
Wednesday, November 3, 2010
Your Health in the Kitchen
Food and Lifestyle choices determine your health.
Kathy Wright traditional Natropath, Certified Nutritional Consultant and author of Your Health in Your Hands will take you into her kitchen where she prepares nutritious vegan whole foods. Dishes include delicious raw recipes, macrobiotic, vegetarian and just plain health supportive cooking and conversation. Kathy ideas are not restrictive of you or your diet she teaches principals of adding more living, health supportive foods to your meal plans expanding our options and giving you freedom to choose health.
This culinary class is like no other; Kathy will give you volumes of health supportive principals, shopping tips, brand quality information, supplement education as well as shows you how to make a healthy choices fit with your life.
If you have ever gone into a health food store and felt overwhelmed, not knowing where to begin, the DVD series Your Health in the Kitchen is what you have been looking for.
If eating out, or travel are part of your lifestyle you'll gain a wealth of tips to make healthy eating out and healthy travel a reality.
The experienced whole food chief or novice to eating a health supportive whole foods diet will be amazed with the wealth of new information.
Each time you view the preparation of this culinary feast you will gain new and deeper understanding of the principals that create health supportive living and eating. You will listen a second and third time to Kathy's witty and entertaining stores and suggestions.
First suggestion is start where you are, add what works for your life, adjust to the first addition and then add another health supportive habit.
Kathy has lived and studied what she teaches for over 30 years as she evolved her lifestyle along with her many friends and clients. As a mother of 5 children she has experienced personally what it is to live in this fast food culture and keep your kids eating health supportive foods.
Most people don't realize that almost every physical problem we experience (other than an accident) has a diet-related cause. What leads to disease in the body, what leads to wellness and how to add those things into our lives is the topic of discussion as Kathy cooks up a feast every-time.
A web site for support, an organic workbook to assist you as you transform your well-being and understand this DVD, "Your Health in the Kitchen" is the capstone to your healthy success.
Mom, dad, athlete, and professional; all can benefit from a better understanding of health and how food choices affect you. Once your realize Your Health is in Your Hands all the information you need can be found in the DVD series Your Health in the Kitchen.Recipes:Miso soup-Beet salad-Brown Rice -Nori Rolls-Brown rice with Gomashio - Lentils with Kombu-Sweet potato/ Leek Casserole-Corn Polenta -Chocolate cream pie-Kale Salad
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Price: $89.50
Click here to buy from Amazon
Kathy Wright traditional Natropath, Certified Nutritional Consultant and author of Your Health in Your Hands will take you into her kitchen where she prepares nutritious vegan whole foods. Dishes include delicious raw recipes, macrobiotic, vegetarian and just plain health supportive cooking and conversation. Kathy ideas are not restrictive of you or your diet she teaches principals of adding more living, health supportive foods to your meal plans expanding our options and giving you freedom to choose health.
This culinary class is like no other; Kathy will give you volumes of health supportive principals, shopping tips, brand quality information, supplement education as well as shows you how to make a healthy choices fit with your life.
If you have ever gone into a health food store and felt overwhelmed, not knowing where to begin, the DVD series Your Health in the Kitchen is what you have been looking for.
If eating out, or travel are part of your lifestyle you'll gain a wealth of tips to make healthy eating out and healthy travel a reality.
The experienced whole food chief or novice to eating a health supportive whole foods diet will be amazed with the wealth of new information.
Each time you view the preparation of this culinary feast you will gain new and deeper understanding of the principals that create health supportive living and eating. You will listen a second and third time to Kathy's witty and entertaining stores and suggestions.
First suggestion is start where you are, add what works for your life, adjust to the first addition and then add another health supportive habit.
Kathy has lived and studied what she teaches for over 30 years as she evolved her lifestyle along with her many friends and clients. As a mother of 5 children she has experienced personally what it is to live in this fast food culture and keep your kids eating health supportive foods.
Most people don't realize that almost every physical problem we experience (other than an accident) has a diet-related cause. What leads to disease in the body, what leads to wellness and how to add those things into our lives is the topic of discussion as Kathy cooks up a feast every-time.
A web site for support, an organic workbook to assist you as you transform your well-being and understand this DVD, "Your Health in the Kitchen" is the capstone to your healthy success.
Mom, dad, athlete, and professional; all can benefit from a better understanding of health and how food choices affect you. Once your realize Your Health is in Your Hands all the information you need can be found in the DVD series Your Health in the Kitchen.Recipes:Miso soup-Beet salad-Brown Rice -Nori Rolls-Brown rice with Gomashio - Lentils with Kombu-Sweet potato/ Leek Casserole-Corn Polenta -Chocolate cream pie-Kale Salad
This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.
Price: $89.50
Click here to buy from Amazon
Tuesday, November 2, 2010
Wheat-Free Recipes and The Macrobiotic Diet Menu
Hundreds of tasty, nutritious recipes and menus without wheat or gluten.
Who must avoid wheat? People with celiac disease, who are unable to tolerate wheat, and people with food allergies-all in all, an estimated 10 to 15 percent of Americans. Wheat and wheat products are present in some form in almost every processed food product-not just bread, cereal, pasta, and other flour-based products, but also such unexpected items as licorice, cream soups, sauces, condiments, and even some medicines.
Managing to eat a healthful diet that completely eliminates this nearly ubiquitous grain can be a real challenge. Written by a leader in the field of cooking for people with food sensitivities, Wheat-Free Recipes makes it possible to enjoy all of your favorite foods without wheat or gluten, including breads, pancakes, waffles, muffins, biscuits, cookies, cakes, casseroles-even pizza.
Having a wheat sensitivity no longer means resigning yourself to dietary boredom or settling for foods with unhealthful levels of fat or salt in an attempt to make up for missing flavor. Dr. Fenster's recipes emphasize fresh, wholesome ingredients and simple, clear instructions that make for easy, fail-proof preparation of mouthwatering meals.
Price: $16.95
Click here to buy from Amazon
Monday, November 1, 2010
The Quick and Natural Macrobiotic Cookbook
"Anyone watching his or her weight can profit by using these 150 recipes and 30 menus.... Foodstuffs blend old and new tastes, ...each recipe includes nutritional and exchange information."
Price: $16.95
Click here to buy from Amazon
Price: $16.95
Click here to buy from Amazon
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